Page 155 - Safe Wrestling

Wrestling Plus

K., Hayden, A., Pasanen, K., Schneider, K. J., Emery, C. A., & Owoeye,
O. B. A. (2024). Best practices for the dissemination and implementa-
tion of neuromuscular training injury prevention warm-ups in youth
team sport: A systematic review. British Journal of Sports Medicine,
58(11), 615–625.
Pasque, C. B., & Hewett, T. E. (2000). A prospective study of high school
wrestling injuries. The American Journal of Sports Medicine, 28(4),
509–515.
Stergiou, M., Calvo, A. L., & Forelli, F. (2025). Effectiveness of neuromus-
cular training in preventing lower limb soccer injuries: A systematic
review and meta-analysis. Journal of Clinical Medicine, 14(5), 1714.
United World Wrestling. (N.d.). Wrestling Plus: Warm Up Program [Poster].
https://s3.us-east-2.amazonaws.com/usaw-public/CoachesCorner
/WrestlingPlus-WarmUpPoster.pdf
von Gerhardt, A. L., Reurink, G., Kerkhoffs, G. M. M. J., Verhagen, E.,
Krabben, K., Mooren, J., Gal, J. S. I., Brons, A., Joorse, R., van den
Broek, B., Kemler, E., & Tol, J. L. (2023). Effectiveness of a judo-specific
injury prevention programme: A randomised controlled trial in recre-
ational judo athletes. British Journal of Sports Medicine, 57(8), 450.

155