Page 103 - How to Shine on Stage
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Attention is selective, which is why we usually notice only a lim-
           ited number of aspects of any given situation and ignore the rest. The
           outcome of a  performance is therefore critically dependent on the per-
           former’s  ability  to  manage  distractors  and  allocate  their  attention  ef-
           fectively to the  performance rather than allowing their attention to be
           diverted to the audience or the performer’s own concerns.
               Good attention is complete focus on a  goal. Such effort is thought
           to depend on the interest and enthusiasm regarding a subject. This kind
           of attention is called “natural” attention (Kohut, 1992). The process of   101
           natural attention comprises four phases: the phase of directed attention,
           demanding self-discipline; the phase of interest, demanding internal  mo-
           tivation; phase of absorption, which involves focusing on something in a
           way that requires a very powerful distractor to divert attention from it;
           and the phase of fusion with experience, which demands complete inte-
           gration of body and mind, whereby the individual, the instrument, and
           the music function as one.
               A performer who is capable of good attention is able to focus on
           the music itself. Their thoughts are directed towards a physically and
           mentally harmonized experience of the music, and their psychomotor     Direct Factors of Musical Performance Success
           skills required by the technical demands of the piece are so automat-
           ed that they can focus their attention on the expressiveness. Such atten-
           tion also produces optimal arousal. The performer does not dwell on
           thoughts of possible mistakes, on the audience’s reactions, or on the fear
           of failure. Their focus is narrow and directed exclusively towards musi-
           cal recreation.
               One of the most notable features of attention is its selectivity (Vičič,
           1998). With attention, the performer gathers relevant information from
           the external or internal environment and directs their consciousness
           or mental energy towards it. Meanwhile, the performer is able to keep
           irrelevant information away from their consciousness. Selectivity also
           entails bringing attention to the right things at the right moments (the
           ability to fluctuate attention). This is very important in musical  per-
           formance. Musical   performance  requires  a  full  set  of  simultaneous
           activities, requiring the performer to be highly agile in directing at-
           tention. In orchestral settings, members of the orchestra typically os-
           cillate their attention between multiple relevant stimuli, including the
           conductor, their sectional colleagues (e.g. the first violin), and their own
           instrument.
               Although attention is a selective process, a person can focus on sev-
           eral elements at once. Cognitive psychology experts explain the exist-
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